Adrenal Fatigue Symptoms and Causes
How often have you been using these words lately – can’t, won’t, impossible, never, no, but, if only – obviously something is getting in the way and keeping you from getting things done if you are constantly saying these words. If you can’t say ‘yes’ to activities that require your time, attention and energy, perhaps you have an underlying condition. Quite possibly you are suffering from a series of adrenal fatigue symptoms.
Adrenal insufficiency is common nowadays due to our high-stress, anxiety-ridden lifestyles. Factor in unhealthy lifestyle choices, our adrenals are in for a tremendous daily beat down.
Adrenal fatigue happens when our bodies are unable to create sufficient amounts of cortisol. Cortisol is in our bodies for a big reason, primarily this hormone regulates several key bodily functions such as blood pressure, inflammatory response, blood sugar, potassium and salt levels in the blood.
Here’s a quick checklist of adrenal fatigue symptoms and causes:
- Abnormal weight gain or abrupt weight loss. This includes a bloated abdomen and yes, those thunder thighs.
- Lack of stamina and fatigue that lasts all day.
- Frequent infections than usual. Your recovery time from infections are rather slow.
- Suddenly feeling lightheaded? High or low blood pressure is one of the signs of adrenal apathy.
- Mental fog. Having difficulties focusing on tasks.
- Salty and sweet cravings.
Not a lot of people are well aware of adrenal fatigue symptoms and treatment that can ease their fatigue problems. Plus the pursuit to find the right treatment is frustrating at best. It is recommended you try several lifestyle changes. If you can’t manage to adjust your bad habits or do a complete turnaround, try to incorporate these healthy changes slowly into your daily routine. Then wait and see, if there’s any positive shift in your energy levels.
So, what kind of adrenal fatigue treatment should you go for?
More and more people the world over are trying alternative therapies, and people suffering from adrenal are no exception. A lot of these health supplements are able to alleviate the pain and tiredness associated with many of these new age disorders.
Since you plan to be proactive about your own health care. Let your doctor know what types of medication or health supplements you are taking. This is to avoid any possible interaction with any treatment you are currently undergoing. If your care specialist objects to the kind of natural therapy you are into, find out why. Some doctors do keep an open mind and even combine traditional and natural medicine in their fight against adrenal fatigue.
Adrenal fatigue treatment medication isn’t limited to hormone replacement therapies and inhibitors, there are also natural supplements that are known to aid in adrenal recovery such as Vitamin C supplements and adrenal-boosting supplement called Adredux Adrenal Fatigue Support.
Adredux Adrenal Fatigue Support is a gluten-free and lactose-free health supplement that maintains blood sugar levels and promotes hormonal balance.
If adrenal fatigue is getting the best of you, do remember it is treatable. Come to terms with your situation by staying positive and then take the necessary steps to adopt a wellness lifestyle. Through that you can manage your adrenal fatigue symptoms much better.